Natural treatments for oral health can enhance your body’s ability to fight gum disease both inside and out. Let’s take a look at a few of the most popular natural therapies utilized today.
Herbal Natural Therapies for Oral Health
Particular herbs have anti-bacterial properties and can aid in your oral health routine along with making your breath smell a little sweeter. Essential oils of peppermint, almond and spearmint, for instance, may all be rubbed around the base of the gums as therapies for oral hygiene.
Tea tree oil has even more bacterial-fighting agents than the essential oils formerly mentioned as treatments for oral hygiene. Adding a couple of drops of tea tree oil to your tooth brush during regular brushing will leave your gums feeling invigorated and clean.
Green. tea has been credited for centuries as one of the finest natural therapies for oral health. The Chinese have long used green tea as an oral rinse for everyday mouth care. Green tea includes powerful anti–oxidants that also help improve the immune system.
Vitamin Natural Therapies for Oral Health
Vitamin C is known to increase your immune system, and can help in fighting the development of anaerobic bacteria that cause plaque on your teeth. Of all the treatments for oral hygiene, vitamin C therapy also assists battle other diseases such as colds and flues.
More Natural Therapies for Oral Health
Regular sodium bicarbonate is frequently accounted one of the very best oral anti-bacterial substances out there. When brushing with baking soda, ensure the soda is thoroughly moistened, and that you aren’t pushing too tough on the brush. For additional cleansing power, rinse your toothbrush in food grade hydrogen peroxide before brushing.
Sound Judgment Natural Treatments For Oral Health
- Brush after meals.
- Floss in between teeth every day.
- Swish water between teeth to rinse food particles out, or better yet, utilize a water “pic” or oral irrigator developed for the job.
- Replace your tooth brush every six months or less, and consider getting the electrical kind for efficient cleansing. Battery-powered toothbrushes are easy to find and affordable when searching for a counter top option.
While all of these natural therapies for oral health are practical in preventing gum disease, you should still see your dental practitioner twice a year for an extensive oral check up.